Unfortunately, I only have the instructions on the 10 speed Automatic.
However, I'd check with a few local dealerships first to see about the cost of them doing it. My local dealer only charged $100.00 to change the trans the fluid. The fluid and replacement washers alone would of cost me about $90. As much as I enjoy the peace of mind doing things on my own, I wasn't going to pass it up.
It never hurts to ask a service advisor if they can print out the service instructions either. It's not confidential information. A reputable repair facility may also be able to supply instructions via All Data or Mitchel Repair